Refreshingly Light and Zesty – The Ultimate Summer Cooler Zucchini Soup
This Chilled Zucchini Soup with Lemon and Basil is the perfect refreshing dish for warm weather. Packed with fresh flavors and a smooth, creamy texture, it’s a light and satisfying meal that’s ideal for lunch or as a first course at a summer dinner party. The bright notes of lemon and basil elevate this soup, giving it a burst of flavor that feels just right for picnics, BBQs, and garden gatherings.
Serve this soup during summer picnics, garden parties, or as a cooling starter for any warm-weather meal. Its fresh, vibrant flavors make it a standout dish for light summer celebrations.
How to Make From Scratch Zucchini Soup:
- Start by sautéing garlic and onions in olive oil until soft and fragrant.
- Add chopped zucchini, cook for a few minutes, then pour in vegetable broth.
- Let the zucchini simmer until soft.
- Blend the mixture until smooth.
- Stir in fresh lemon juice, chopped basil, and a touch of cream if desired.
- Chill the soup for at least 2 hours before serving.
When to Flip Zucchini Soup:
This recipe doesn’t involve flipping but make sure to stir the soup while cooking to avoid sticking at the bottom of the pan.
How to Reheat Zucchini Soup:
To reheat, gently warm the soup over medium heat. However, this soup is best served chilled.
Can You Save Batter Zucchini Soup?:
Since this soup doesn’t involve a batter, there’s no batter to save. However, you can store the soup itself.
Can You Freeze Zucchini Soup?:
Yes, you can freeze the soup. Let it cool completely, then store it in an airtight container. Thaw in the fridge overnight and reblend before serving for a smoother texture.
Ingredients:
- 3 medium zucchini, chopped
- 1 onion, diced
- 2 garlic cloves, minced
- 3 cups vegetable broth
- 1 lemon, juiced
- 1/4 cup fresh basil leaves, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: 1/2 cup heavy cream
Directions:
- Heat olive oil in a large pot over medium heat.
- Add onions and garlic, and cook until soft.
- Stir in the zucchini and sauté for 5 minutes.
- Pour in the vegetable broth, bring to a boil, then reduce heat and simmer for 15 minutes until zucchini is tender.
- Use a blender or immersion blender to puree the soup until smooth.
- Stir in the lemon juice and fresh basil, and season with salt and pepper.
- Chill in the refrigerator for 2-3 hours.
- Serve cold, garnished with extra basil leaves if desired.
Editor’s Note:
For an extra creamy touch, add a splash of heavy cream after blending, and for added zest, garnish with lemon zest.
Nutrition Facts:
Per serving (makes 4 servings):
- Calories: 150
- Fat: 8g
- Carbohydrates: 18g
- Protein: 4g
- Fiber: 4g