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Chilled Zucchini Soup With Lemon and Basil

Chilled Zucchini Soup With Lemon and Basil

A creamy, refreshing soup perfect for hot days, bursting with the flavors of fresh zucchini, zesty lemon, and aromatic basil.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course soup, Vegetables
Cuisine American
Servings 4 people
Calories 120 kcal

Ingredients
  

For the Soup

  • 4 medium zucchinis, chopped
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 3 cups vegetable broth
  • ½ cup plain Greek yogurt (or coconut milk for a dairy-free option)
  • 1 tbsp fresh lemon juice
  • Zest of 1 lemon
  • ¼ cup fresh basil leaves
  • Salt and pepper to taste

For Garnish

  • Thin lemon slices
  • Fresh basil leaves
  • Drizzle of olive oil

Instructions
 

  • Step 1: Sauté the Aromatics
    Heat olive oil in a large pot over medium heat.
    Add the diced onion and sauté until translucent, about 5 minutes.
    Stir in the garlic and cook for 1 minute, until fragrant.
  • Step 2: Cook the Zucchini
    Add the chopped zucchini to the pot and stir to coat with the onion mixture.
    Pour in the vegetable broth, bring to a boil, then reduce heat and simmer for 10 minutes, until the zucchini is tender.
  • Step 3: Blend the Soup
    Remove the pot from heat and let it cool slightly.
    Using an immersion blender, puree the soup until smooth. Alternatively, use a countertop blender, working in batches.
  • Step 4: Add Creaminess and Flavor
    Stir in the Greek yogurt, lemon juice, and lemon zest. Blend again to combine.
    Season with salt and pepper to taste.
  • Step 5: Chill the Soup
    Transfer the soup to a large bowl, cover, and refrigerate for at least 2 hours.
  • Step 6: Serve
    Ladle the chilled soup into bowls.
    Garnish with lemon slices, fresh basil leaves, and a drizzle of olive oil.

Notes

  • To speed up the chilling process, place the soup in the freezer for 30 minutes.
  • For a thinner consistency, add extra vegetable broth.
Keyword Chilled Zucchini Soup With Lemon and Basil