Table of Contents
Table of Contents
Busy weeknights call for quick and easy meals, and this Chicken and Broccoli Microwave Casserole is here to save the day! In under 15 minutes, you can whip up a comforting and delicious dinner that’s perfect for the whole family. Say goodbye to endless dishes and hello to a cheesy, satisfying meal made right in your microwave. Get ready to reclaim your evenings without sacrificing flavor!
π₯ Why This Microwave Casserole Works
Casserole comfort in under 15 minutes? Yes, itβs possible. This microwave chicken and broccoli casserole is your go-to for fast, no-fuss meals when time, energy, or oven access is limited. Great for college students, solo cooks, or anyone needing warm, cheesy satisfaction fast.
π§ Ingredients Youβll Need
- 2 cups cooked chicken, diced (rotisserie or canned)
- 2 cups fresh broccoli florets
- 1 can (10.5 oz) condensed cream of chicken soup
- 1/2 cup milk
- 1/2 cup sour cream
- 1 cup shredded cheddar cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp black pepper
- 1 cup crushed Ritz crackers (or breadcrumbs)
- 2 tbsp butter, melted
π Tip: Use a microwave-safe glass or ceramic dish with a vented lid or plastic wrap.
πͺ Prep Tips
- Pre-cook rice or use microwave rice packets for speed
- Fresh broccoli? Chop small and steam briefly to soften
- Use rotisserie chicken for zero cooking required
π₯ Microwave Instructions (Total Time: ~10β12 min)
Step 1: Combine Ingredients (2β3 min)
In a large microwave-safe dish, mix chicken, rice, broccoli, sour cream, garlic powder, and half the cheese. Season to taste.
Step 2: Cover & Microwave (5β6 min)
Cover with microwave-safe lid or wrap. Heat on HIGH for 5β6 minutes, stirring halfway, until bubbly and hot throughout.
Step 3: Add Cheese Topping (1β2 min)
Sprinkle remaining cheese on top. Microwave uncovered for 1β2 minutes until melted. Optionally, top with crushed crackers for crunch.
Step 4: Rest & Serve
Let sit for 1β2 minutes before digging in.

π₯¦ Optional Add-Ins & Swaps
- Creamier version: Add a splash of milk or condensed soup
- Veggie Boost: Mix in peas, corn, or sautΓ©ed onions
- Protein Flex: Swap chicken for turkey or tofu
- Spicy Twist: Add red pepper flakes or diced jalapeΓ±os
π§ Storage & Meal Prep
- Fridge: Keeps 3β4 days in a sealed container
- Reheat: Microwave in 1-minute bursts, stirring often
- Freezer-friendly: Store tightly wrapped portions up to 1 month
βοΈ Nutrition Estimate (Per Serving, Makes 2β3)
- Calories: ~420
- Protein: 32g
- Carbs: 20g
- Fat: 22g
- Fiber: 3g
β FAQ
Can I make this with no rice?
Yes β try cauliflower rice or pasta instead.
Does frozen broccoli need to be thawed first?
No, just break up clumps and it will cook in the microwave.
What if I donβt have sour cream?
Greek yogurt or a bit of cream cheese also works.
π Related Reads
Print
Chicken and Broccoli Microwave Casserole (Under 15 Minutes)
- Total Time: 12 mins
- Yield: 4 servings 1x
Description
A creamy, cheesy chicken and broccoli casserole made entirely in the microwaveβperfect for busy nights when you need comfort food FAST!
Ingredients
- 2 cups cooked chicken, diced (rotisserie or canned)
- 2 cups fresh broccoli florets
- 1 can (10.5 oz) condensed cream of chicken soup
- 1/2 cup milk
- 1/2 cup sour cream
- 1 cup shredded cheddar cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp black pepper
- 1 cup crushed Ritz crackers (or breadcrumbs)
- 2 tbsp butter, melted
Instructions
- Prep broccoli: Place broccoli in a microwave-safe bowl with 1 tbsp water. Cover and microwave 2 minutes. Drain.
- Mix base: In a 2-quart microwave-safe casserole dish, combine chicken, soup, milk, sour cream, 3/4 cup cheese, garlic powder, onion powder, and pepper.
- Add broccoli: Stir in par-cooked broccoli until evenly distributed.
- Top: Mix crushed crackers with melted butter. Sprinkle over casserole with remaining 1/4 cup cheese.
- Microwave: Cook uncovered on HIGH 5-7 minutes, until bubbly. Let stand 2 minutes before serving.
Notes
- Shortcut: Use frozen broccoli (no need to pre-cook).
- Lighter option: Substitute Greek yogurt for sour cream.
- No cream soup? Mix 1 cup milk + 2 tbsp flour + 1 bouillon cube.
- For crispier topping, broil 1-2 minutes after microwaving (if oven-safe dish).
- Prep Time: 5 mins
- Cook Time: 7 mins
- Category: Main Course
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1/4 casserole
- Calories: 380
- Sugar: 4g
- Sodium: 890mg
- Fat: 22g
- Saturated Fat: 11g
- Unsaturated Fat: 8g
- Trans Fat: 0.5g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 95mg
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