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Zucchini Noodle Alfredo

Zucchini Noodle Alfredo

A creamy, low-carb twist on classic fettuccine alfredo made with spiralized zucchini noodles and a rich garlic-parmesan sauce. Ready in 20 minutes for a guilt-free comfort food fix!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course lunch
Cuisine Italian-American
Servings 2 servings
Calories 320 kcal

Ingredients
  

  • 3 medium zucchinis (spiralized)
  • 2 tbsp butter or olive oil
  • 3 garlic cloves, minced
  • ½ cup heavy cream (or coconut cream for dairy-free)
  • ½ cup grated Parmesan cheese (plus extra for garnish)
  • ¼ tsp nutmeg
  • Salt & pepper to taste
  • 2 tbsp fresh parsley, chopped

Instructions
 

  • Prep Zoodles: Spiralize zucchini and pat dry with paper towels to remove excess moisture.
    Make Sauce: In a large skillet, melt butter over medium heat. Add garlic and sauté for 30 seconds until fragrant. Pour in cream and simmer for 2 minutes.
    Combine: Stir in Parmesan and nutmeg until sauce thickens (1-2 minutes). Add zucchini noodles and toss gently for 2-3 minutes until just tender.
    Serve: Garnish with extra Parmesan, parsley, and black pepper.

Notes

  • For vegan version: Use coconut cream + nutritional yeast instead of dairy.
  • To prevent sogginess: Salt zoodles lightly, let sit for 10 minutes, then pat dry before cooking.
Keyword Zucchini Noodle Alfredo