Traditional Colombian Breakfast
A Traditional Colombian Breakfast is a hearty and flavorful meal featuring arepas, calentado, and Colombian hot chocolate. Perfect for family gatherings or a cozy morning, this breakfast is a celebration of Colombian culture and cuisine.
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
Course Breakfast
Cuisine Colombian
Servings 4 servings
Calories 450 kcal
- 2 cups masarepa (pre-cooked cornmeal)
- 2½ cups water
- 1 tsp salt
- 2 cups cooked white rice (leftover works best)
- 1 cup cooked red beans
- 1 small onion, finely chopped
- 1 tomato, diced
- 2 cloves garlic, minced
- 1 tbsp vegetable oil
- 4 tbsp Colombian chocolate tablets
- 4 cups milk or water
- 1 cinnamon stick
- 4 slices queso fresco or mozzarella cheese
Prepare the Arepas:In a bowl, mix masarepa, water, and salt to form a smooth dough. Let it rest for 5 minutes.Divide the dough into 8 balls and flatten into thick discs.Cook on a hot griddle for 5-7 minutes per side, until golden brown.Make the Calentado:Heat oil in a skillet and sauté onion, tomato, and garlic until soft.Add cooked rice and beans, mixing well. Cook until heated through.Prepare the Hot Chocolate:Break chocolate tablets into small pieces and dissolve in warm milk or water.Add a cinnamon stick and simmer for 5-7 minutes, stirring occasionally.Serve:Plate the arepas and calentado. Serve hot chocolate with a slice of cheese on the side for dipping.
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For a vegetarian version, skip the meat in calentado and add extra vegetables.
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Store leftovers in the fridge for up to 3 days. Reheat arepas on a griddle for best results
Keyword Authentic Colombian breakfast, Colombian breakfast recipes, Typical Colombian breakfast