Smoothie Bowl with Fresh Fruits
A creamy and customizable smoothie bowl packed with fresh fruits, making it a vibrant and healthy breakfast or snack choice.
Ingredients
Smoothie Base
- 1 piece frozen banana Slice the banana into chunks and freeze overnight.
- 1 cup spinach You can also use kale. Baby spinach has a milder taste.
- 1 cup almond milk Any plant-based milk can be used; oat and soy are great alternatives.
- 1/2 cup Greek yogurt Use dairy-free yogurt for a vegan option; vanilla-flavored is preferred.
Toppings
- as desired fresh fruits Strawberries, blueberries, kiwi, banana, or mango are great options.
- as desired granola, nuts, seeds, or coconut flakes Chia seeds make a great crunchy addition.
Instructions
Ingredients Prep
- Slice your frozen banana.
- Rinse and dry your spinach or kale.
- Add the frozen banana, spinach/kale, almond milk, and Greek yogurt into a blender.
Blending
- Start on low and gradually increase to high speed. Blend for about 1-2 minutes until you achieve a smooth and creamy consistency. If it’s too thick, add a splash more almond milk.
- Stop the blender occasionally to scrape down the sides.
Serving
- Pour the smoothie into a bowl using a spatula.
- Layer on your fresh fruits, granola, nuts, or any toppings you desire.
Notes
For added thickness, use frozen fruits. Store any leftovers in an airtight container in the fridge for up to 24 hours.