Quiche Muffins
Individual-sized savory egg muffins with a flaky crust, filled with cheese, vegetables, and protein - perfect for on-the-go breakfasts or brunch parties.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Breakfast
Cuisine French-American
Servings 12 muffins
Calories 180 kcal
Crust (optional):
- 1 package refrigerated pie crust (or homemade)
Filling:
- 6 large eggs
- ½ cup milk
- 1 cup shredded cheese (cheddar, Swiss, or gruyère)
- ½ cup diced cooked ham or bacon
- ¼ cup diced bell peppers
- ¼ cup diced onions
- ¼ tsp salt
- ¼ tsp black pepper
- 1 tbsp chopped fresh herbs (parsley/chives)
Preheat oven to 375°F (190°C). Grease muffin tin.Cut pie crust to line muffin cups (if using).Whisk eggs, milk, and seasonings.Divide cheese, meat, and veggies among cups.Pour egg mixture over fillings (¾ full).Bake 20-25 minutes until set.Cool 5 minutes before removing.
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Crustless Option: Skip crust for low-carb version
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Vegetarian: Omit meat, add mushrooms/spinach
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Storage: Refrigerate 4 days or freeze 1 month