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Polenta-crusted Fish Cakes

Polenta-Crusted Fish Cakes

Crispy on the outside, tender on the inside, these fish cakes are coated with gluten-free polenta for a satisfying crunch. Perfect with a fresh salad or a zesty dipping sauce, they’re ideal for weeknight meals or entertaining.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course sea food
Cuisine American
Servings 4 people
Calories 320 kcal

Ingredients
  

  • 400 g white fish fillets (e.g., cod, haddock), cooked and flaked
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 egg
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp Dijon mustard
  • 100 g polenta (for coating)
  • Salt and pepper to taste
  • 2 tbsp olive oil (for frying)

Notes

  • Serve these Polenta-Crusted Fish Cakes with a fresh green salad and a light vinaigrette for a balanced meal.
  • Pair them with roasted vegetables or sweet potato fries for a more substantial dinner.
  • For dipping, a simple yogurt and dill sauce, a zesty lemon aioli, or even a spicy sriracha mayo can be perfect accompaniments.
Keyword Polenta-Crusted Fish Cakes