Mediterranean Seven Layer Dip
A fresh twist on classic layered dip featuring hummus, tzatziki, and Mediterranean vegetables - perfect for parties or healthy snacking.
Ingredients
Layer 1 (Base):
- 1 ½ cups hummus (store-bought or homemade)
Layer 2:
- 1 cup tzatziki sauce
Layer 3:
- 1 cup diced cucumbers
Layer 4:
- 1 cup diced tomatoes
Layer 5:
- ½ cup diced red onion
Layer 6:
- ½ cup crumbled feta cheese
Layer 7 (Toppings):
- ¼ cup sliced Kalamata olives
- 2 tbsp chopped fresh parsley
- 1 tbsp extra virgin olive oil
- ½ tsp dried oregano
For Serving:
- Pita chips or sliced vegetables
Instructions
- Layer 1: Spread hummus evenly in bottom of serving dish (9-inch pie plate or similar).Layer 2: Carefully spread tzatziki over hummus.Layer 3: Sprinkle diced cucumbers evenly.Layer 4: Add diced tomatoes.Layer 5: Scatter red onions.Layer 6: Top with feta cheese.Layer 7: Garnish with olives, parsley, olive oil drizzle, and oregano.Chill: Refrigerate at least 30 minutes before serving.Serve: With pita chips or fresh vegetables.
Notes
- Make ahead: Can be assembled 24 hours in advance (add parsley just before serving).
- For vegan version: Use dairy-free tzatziki and omit feta.
- Drain diced vegetables well to prevent watery dip.