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La Scala Chopped Salad

La Scala Chopped Salad

A legendary Italian-American chopped salad featuring crisp romaine, salami, chickpeas, and a signature tangy dressing. Perfect as a hearty side or main course.
Prep Time 15 minutes
Total Time 15 minutes
Course lunch
Cuisine Italian-American
Servings 4 servings
Calories 450 kcal

Ingredients
  

Salad Base:

  • 1 large head romaine lettuce, finely chopped
  • ½ cup (50g) sliced pepperoni or Genoa salami, julienned
  • ½ cup (80g) provolone cheese, diced
  • ½ cup (120g) cooked chickpeas, drained
  • ¼ cup (40g) red onion, thinly sliced

Dressing:

  • ¼ cup (60ml) olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • ½ tsp dried oregano
  • Salt and pepper to taste

Instructions
 

  • Chop: Finely chop romaine, salami, and provolone into uniform pieces.
    Combine: Toss with chickpeas and red onion in a large bowl.
    Dress: Whisk dressing ingredients, then drizzle over salad.
    Serve: Toss well and top with optional Parmesan.

Notes

  • For best results, chill ingredients before assembling.
  • Add dressing just before serving to prevent sogginess.
  • Double the recipe for meal prep (store dressing separately).
Keyword La Scala Chopped Salad