Ground Beef and Broccoli
A quick and flavorful stir-fry combining lean ground beef with crisp broccoli in a savory sauce, perfect for busy weeknights. Ready in just 35 minutes!
Ingredients
- 1 lb (450g) lean ground beef
- 3 cups broccoli florets
- 2 cloves garlic, minced
- 1 tbsp ginger, grated
- 3 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp oyster sauce (optional)
- 1 tbsp brown sugar or honey
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- ¼ cup beef broth or water
- 1 tsp cornstarch (for thickening)
- Red pepper flakes (to taste)
Instructions
- Prep: Whisk soy sauce, oyster sauce, brown sugar, and cornstarch in a bowl. Set aside.Cook Beef: Heat vegetable oil in a skillet. Brown ground beef over medium-high heat, breaking it apart. Drain excess fat.Add Aromatics: Push beef to one side, add garlic and ginger, and sauté for 30 seconds.Combine: Add broccoli and beef broth. Cover and steam for 3–4 minutes until broccoli is tender-crisp.Sauce: Pour sauce over the mixture, stir, and simmer for 2–3 minutes until thickened. Drizzle with sesame oil.Serve: Garnish with sesame seeds or red pepper flakes.
Notes
- For extra veggies, add bell peppers or carrots.
- Substitute ground turkey or tofu for a lighter option.