Chili without Meat
A robust, protein-packed chili made with beans, vegetables, and spices that delivers all the comfort of traditional chili without meat. Perfect for cold nights or meal prep.
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Course lunch
Cuisine American (Vegetarian)
Servings 6 servings
Calories 280 kcal
- 2 tbsp olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 1 bell pepper, diced
- 1 carrot, diced
- 2 celery stalks, diced
- 1 can (15oz) black beans, drained
- 1 can (15oz) kidney beans, drained
- 1 can (15oz) diced tomatoes
- 2 cups vegetable broth
- 2 tbsp tomato paste
- 2 tbsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- ½ tsp cayenne pepper (optional)
- Salt & pepper to taste
Optional Toppings:
- Avocado, cilantro, vegan sour cream, shredded cheese
Sauté Vegetables: Heat oil in large pot over medium heat. Cook onion, garlic, bell pepper, carrot, and celery for 5-7 minutes until softened.Add Spices: Stir in chili powder, cumin, paprika, and cayenne. Cook 1 minute until fragrant.Combine Ingredients: Add beans, tomatoes, broth, and tomato paste. Bring to a boil.Simmer: Reduce heat to low, cover, and simmer for 25-30 minutes, stirring occasionally.Season: Adjust salt, pepper, and spice levels to taste.Serve: Ladle into bowls and add desired toppings.
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For thicker chili, uncover during last 10 minutes of cooking
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Freezes well for up to 3 months
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Add 1 cup corn or zucchini for extra vegetables
Keyword Chili without Meat