Chicken Tenders Fried
Crispy, golden-brown fried chicken tenders made with a simple coating of flour and spices. Perfect as a snack, appetizer, or main dish, served with your favorite dipping sauce.
Ingredients
- 1 lb chicken tenders (or chicken breast cut into strips)
- 1 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp onion powder (optional)
- 1 egg
- ¼ cup milk
- 1 cup vegetable oil (for frying)
- Dipping sauces (e.g., ranch, honey mustard, BBQ)
Instructions
- Prepare the Coating:In a shallow bowl, mix flour, garlic powder, paprika, salt, black pepper, and onion powder.In another bowl, whisk together the egg and milk.Coat the Chicken:Dip each chicken tender into the egg mixture, then coat evenly with the flour mixture. Shake off any excess.Heat the Oil:Heat vegetable oil in a large skillet over medium-high heat (350°F/175°C).Fry the Chicken:Carefully place the coated chicken tenders in the hot oil. Fry for 3-4 minutes per side, or until golden brown and cooked through (internal temperature of 165°F/74°C).Remove and place on a paper towel-lined plate to drain excess oil.Serve:Serve hot with your favorite dipping sauces.
Notes
- For extra crispiness, double-coat the chicken by dipping it in the egg mixture and flour mixture twice.
- Use an air fryer for a healthier version: Cook at 400°F (200°C) for 10-12 minutes, flipping halfway through.
- Store leftovers in an airtight container for up to 3 days.