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Chicken Parmesan

Chicken Parmesan

A mouthwatering Italian-American classic featuring breaded chicken breasts, marinara sauce, and melted mozzarella cheese, all served over pasta or alongside a fresh salad.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Healthy Food
Cuisine Italian
Servings 4 people
Calories 450 kcal

Ingredients
  

For the Chicken

  • 4 boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup breadcrumbs (preferably panko for extra crunch)
  • ½ cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • Salt and pepper, to taste½
  • ½ cup vegetable oil (for frying)

For the Sauce

  • 2 cups marinara sauce (homemade or store-bought)
  • 1 tsp sugar (optional, to balance acidity)
  • 1 clove garlic, minced

For Topping

  • cups shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • Fresh basil leaves (optional, for garnish)

Instructions
 

  • Step 1: Prepare the Chicken
    Preheat your oven to 375°F (190°C).
    Place each chicken breast between two sheets of plastic wrap and pound to an even thickness, about ½ inch thick.
  • Step 2: Bread the Chicken
    Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with Parmesan, garlic powder, oregano, salt, and pepper.
    Dredge each chicken breast in the flour, then dip it in the egg, and finally coat it thoroughly in the breadcrumb mixture.
  • Step 3: Fry the Chicken
    Heat the vegetable oil in a large skillet over medium-high heat. Fry each chicken breast for 2-3 minutes per side until golden brown. Transfer to a paper towel-lined plate to drain excess oil.
  • Step 4: Assemble the Dish
    Spread 1 cup of marinara sauce in the bottom of a baking dish. Place the fried chicken on top, then spoon more sauce over each piece.
    Sprinkle mozzarella and Parmesan cheese generously over the chicken.
  • Step 5: Bake
    Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and slightly golden.
  • Step 6: Serve
    Garnish with fresh basil leaves if desired. Serve hot with pasta, garlic bread, or a side salad.

Notes

  • For a healthier version, bake the breaded chicken at 400°F (200°C) for 20 minutes instead of frying.
  • Use freshly grated Parmesan for the best flavor.
Keyword Chicken Parmesan