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Bouillabaisse

Bouillabaisse

A traditional Provençal fish stew originating from Marseille, featuring an aromatic saffron-infused broth and an assortment of fresh seafood.
Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Course lunch
Cuisine French
Servings 6 servings
Calories 380 kcal

Ingredients
  

For the Broth:

  • 2 tbsp olive oil
  • 1 fennel bulb, chopped
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 orange peel (strip)
  • 1 lb ripe tomatoes, chopped
  • 1 tsp saffron threads
  • 3 cups fish stock
  • 1 cup white wine
  • 1 bouquet garni (thyme, bay leaf, parsley)

For the Seafood:

  • 1 lb firm white fish (halibut/cod), cut in chunks
  • 1 lb shellfish (mussels/clams), cleaned
  • 8 large shrimp, peeled
  • 1 lb scallops

For Serving:

  • 1 baguette, sliced
  • Rouille sauce (optional)

Instructions
 

  • 1.Sauté Aromatics: In large pot, heat oil and cook fennel, onion, and garlic until soft.
    2.Build Broth: Add orange peel, tomatoes, saffron, stock, wine, and bouquet garni. Simmer 30 minutes.
    3.Prepare Seafood: Add fish chunks, cook 5 minutes. Add shellfish and shrimp, cook until shells open (~5-7 minutes). Add scallops last (2 minutes).
    4.Serve: Discard bouquet garni. Ladle into bowls with broth and seafood. Serve with toasted baguette and rouille.

Notes

  • Use at least 3 types of seafood for authentic flavor.
  • Crustacean shells can be used to make stock ahead.
  • Traditional versions include rascasse (scorpionfish).
Keyword Bouillabaisse