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Blackened Miso Salmon with Creamy Coconut Cucumber Salad

Blackened Miso Salmon with Creamy Coconut Cucumber Salad

A flavorful and healthy dish featuring blackened miso-glazed salmon served with a refreshing and creamy coconut cucumber salad. Perfect for a quick weeknight dinner or a light yet satisfying meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course dinner
Cuisine Asian-Inspired
Servings 4 servings
Calories 380 kcal

Ingredients
  

For the Salmon:

  • 4 salmon fillets (about 150g each)
  • 2 tbsp white miso paste
  • 1 tbsp honey
  • 1 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp blackening seasoning (or paprika, garlic powder, and cayenne pepper)
  • 1 tbsp olive oil (for cooking)

For the Coconut Cucumber Salad:

  • 2 medium cucumbers, thinly sliced
  • ¼ cup coconut milk (full-fat or light)
  • 1 tbsp lime juice
  • 1 tsp honey
  • ¼ cup fresh cilantro, chopped
  • ¼ cup red onion, thinly sliced
  • Salt and pepper to taste

Instructions
 

  • Prepare the Salmon:
    In a small bowl, whisk together miso paste, honey, soy sauce, rice vinegar, and sesame oil.
    Pat the salmon fillets dry and coat them evenly with the blackening seasoning.
    Heat olive oil in a skillet over medium-high heat. Add the salmon fillets, skin-side down, and cook for 4-5 minutes. Flip and brush the miso glaze over the salmon. Cook for another 3-4 minutes, or until the salmon is cooked through.
    Prepare the Salad:
    In a large bowl, whisk together coconut milk, lime juice, honey, salt, and pepper.
    Add the sliced cucumbers, red onion, and cilantro. Toss to coat evenly.
    Serve:
    Plate the salmon fillets and serve alongside the creamy coconut cucumber salad. Garnish with extra cilantro if desired.

Notes

  • For a spicier kick, add a pinch of chili flakes to the miso glaze.
  • Substitute Greek yogurt for coconut milk if preferred.
  • Best served fresh but can be refrigerated for up to 1 day.
Keyword Blackened Miso Salmon with Creamy Coconut Cucumber Salad, Blackened salmon, coconut cucumber salad, healthy dinner, miso glaze