Description
A healthier twist on the classic tiramisu, this Tiramisu Chia Pudding is rich in flavors of coffee and chocolate, packed with nutrients, and incredibly easy to make.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 2 tablespoons strong brewed espresso
- 1 tablespoon cocoa powder
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 cup chia seeds
- 1/4 cup strong brewed espresso (for dark espresso layer)
- 1 tablespoon maple syrup (for dark espresso layer)
- 1/2 teaspoon cocoa powder (for dark espresso layer)
- 1/2 cup raw cashews, soaked and drained
- 1/4 cup coconut cream
- 2 tablespoons maple syrup (for creamy topping)
- 1 teaspoon lemon juice
- 1/2 teaspoon vanilla extract (for creamy topping)
- Pinch of salt
- Unsweetened cocoa powder (for dusting)
- Coffee bean (optional, for garnish)
Instructions
- In a mixing bowl, whisk together the almond milk, brewed espresso, cocoa powder, maple syrup, and vanilla extract until smooth. Stir in the chia seeds and let sit for 5 minutes. Cover tightly and refrigerate for at least 2 hours or overnight.
- Mix together the espresso, maple syrup, and cocoa powder for the dark espresso layer until smooth, and let cool completely.
- Blend soaked cashews, coconut cream, maple syrup, lemon juice, vanilla extract, and a pinch of salt until smooth. Adjust consistency with almond milk if necessary.
- In serving glasses, layer the chia pudding, followed by the dark espresso mix, and top with the creamy cashew mixture. Dust with cocoa powder and add a coffee bean if desired.
Notes
For best flavor, use high-quality espresso and cocoa powder. Soaking cashews is essential for a creamy topping. This recipe is customizable for dietary needs.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 9g
- Sodium: 80mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg