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Thai Shrimp Salad

Thai Shrimp Salad: A Delicious and Nutritious Meal for Everyone


  • Author: ranime
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A refreshing Thai-inspired salad featuring plump shrimp, crisp vegetables, and aromatic herbs tossed in a tangy lime dressing with a kick of chili. Light yet satisfying, with the perfect balance of sweet, sour, salty, and spicy flavors!


Ingredients

Scale
  • For Salad:
  • 1 lb (450g) large shrimp, peeled and deveined
  • 4 cups mixed greens (romaine, butter lettuce)
  • 1 cup shredded purple cabbage
  • 1 mango, julienned
  • 1 cucumber, thinly sliced
  • ½ red bell pepper, thinly sliced
  • ¼ red onion, thinly sliced
  • ½ cup fresh cilantro leaves
  • ¼ cup fresh mint leaves
  • ¼ cup roasted peanuts, chopped
  • For Dressing:
  • 3 tbsp lime juice (about 2 limes)
  • 2 tbsp fish sauce
  • 1 tbsp honey or palm sugar
  • 1 tbsp vegetable oil
  • 1 garlic clove, minced
  • 12 Thai chilies, finely chopped
  • 1 tsp grated ginger

Instructions

  1. Cook shrimp: Bring a pot of water to simmer. Add shrimp and cook 2-3 minutes until pink. Drain and rinse under cold water.
  2. Make dressing: Whisk all dressing ingredients until sugar dissolves. Adjust spice/sweetness to taste.
  3. Assemble: In large bowl, combine greens, cabbage, mango, cucumber, bell pepper, onion, cilantro, and mint.
  4. Toss: Add shrimp and drizzle with dressing. Gently toss to combine.
  5. Serve: Garnish with peanuts. Serve immediately with lime wedges.

Notes

  • For extra flavor: Grill shrimp instead of boiling
  • Vegetarian option: Substitute shrimp with fried tofu
  • Make ahead: Prep dressing and chop veggies up to 1 day in advance
  • Heat control: Remove chili seeds for milder spice
  • Presentation: Serve in carved pineapple or coconut for tropical flair
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Category: Main Dish Salad
  • Method: No-Cook (except shrimp)
  • Cuisine: Thai

Nutrition

  • Serving Size: ¼ recipe
  • Calories: 280
  • Sugar: 15g
  • Sodium: 900mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 180mg