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Irresistible Thai Fried Bananas (Gluay Kaeg)


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  • Author: chef-caterina
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Crispy and sweet Thai Fried Bananas, a delightful street food treat that brings the flavors of Thailand to your kitchen.


Ingredients

Scale
  • 2 sweet plantains or 6 Thai namwa bananas
  • 1/3 cup shredded coconut (dried, fresh, or frozen)
  • 3/4 cup rice flour
  • 1/4 cup granulated sugar
  • 1/2 tsp table salt
  • 1/2 tsp baking powder
  • 1 1/2 Tbsp white sesame seeds (toasted)
  • 1/3 cup of water
  • Neutral oil for frying (canola or sunflower)

Instructions

  1. Hydrate Coconut: If using dried shredded coconut, add 2 tablespoons of hot water and let it sit for about 5-10 minutes so it becomes fluffier.
  2. Prepare the Bananas: For sweet plantains, peel and cut them into 3 sections, then slice each section into four pieces. If using namwa bananas, peel and slice them lengthwise into 1/4-inch thick pieces.
  3. Make the Batter: In a mixing bowl, combine the rice flour, sugar, sesame seeds, salt, baking powder, and shredded coconut. Gradually stir in 1/3 cup of water until you get a smooth batter—light but thick enough to coat the bananas.
  4. Heat the Oil: In a deep pot, heat about 1 1/2 inches of neutral oil to 325 degrees F (160 degrees C).
  5. Fry the Bananas: Dip each banana slice into the batter and carefully drop it into the hot oil. Fry for about 4–5 minutes, or until they turn a deep golden brown.
  6. Drain: Using a slotted spoon, transfer the fried bananas onto paper towels or a wire rack to drain any excess oil.
  7. Cool Down: Let them sit for a few moments before serving; the coating will crisp up even more as they cool.

Notes

Enjoy with sweetened condensed milk for dipping or dusted with powdered sugar.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Frying
  • Cuisine: Thai

Nutrition

  • Serving Size: 2 pieces
  • Calories: 150
  • Sugar: 7g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 7g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg