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Thai Chrysanthemum Tea (Nam Gek Huay)


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  • Author: chef-caterina
  • Total Time: 20 minutes
  • Yield: 6 cups 1x
  • Diet: Vegetarian

Description

A refreshing Thai drink made from dried chrysanthemum flowers and optionally flavored with gardenia fruit.


Ingredients

Scale
  • 1 dried gardenia fruit (optional)
  • 5 cups water
  • 1/3 cup dried chrysanthemum flowers
  • 1 cup sugar (adjust to taste)
  • 1/4 teaspoon salt

Instructions

  1. Prepare the gardenia fruit (if using) by cutting it open to release its oils.
  2. Set up your pot by pouring 5 cups of water into a large pot over medium-high heat.
  3. Add the dried gardenia fruit, dried chrysanthemum flowers, and sugar once the water is boiling. Stir until sugar dissolves (about 2-3 minutes).
  4. Cool the mixture by removing the pot from heat and letting it infuse for about 15 minutes.
  5. Strain carefully into a pitcher to remove the flowers and solids.
  6. Enjoy by pouring over ice and savoring the tea.

Notes

Look for vibrant, colorful dried chrysanthemum flowers for the best flavor. This tea can be served hot or cold.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Beverage
  • Method: Brewing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 36g
  • Sodium: 150mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg