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Flavor-Packed Tex Mex Chicken and Zucchini


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  • Author: chef-caterina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, High-Protein

Description

A quick and easy Tex Mex Chicken and Zucchini recipe that’s perfect for busy weeknights, bursting with flavor and nutrition.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 medium zucchinis, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup corn (optional)
  • 1 cup black beans (optional)
  • 1/2 cup shredded cheese (optional)
  • Chopped cilantro for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat until it shimmers, about 1-2 minutes.
  2. Add the diced chicken breast and cook, stirring occasionally, until browned and cooked through, about 5-7 minutes.
  3. Season the chicken with chili powder, cumin, garlic powder, onion powder, salt, and pepper. Stir to combine.
  4. Add sliced zucchinis and sauté for about 3-4 minutes until tender but still crisp.
  5. If using, add corn and black beans, stirring gently until heated through, about 2-3 minutes.
  6. Sprinkle shredded cheese on top if desired, allowing it to melt for another minute while removing from heat.
  7. Top with chopped cilantro before serving. Serve hot and enjoy!

Notes

Avoid overcooking the zucchini. Use high-quality spices and fresh produce for the best flavor. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg