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Irresistibly Delicious Teriyaki Cauliflower


  • Author: chef-caterina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Transform your weeknight dinners with this flavorful Teriyaki Cauliflower, featuring crispy, caramelized florets coated in a rich teriyaki sauce.


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 1/2 cup teriyaki sauce
  • 2 tablespoons olive oil
  • 1 tablespoon sesame seeds
  • 2 green onions, sliced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper.
  3. Spread the cauliflower in a single layer on a baking sheet and roast for 20-25 minutes until golden brown and tender.
  4. Remove from the oven and drizzle teriyaki sauce over the cauliflower, tossing to coat.
  5. Return to the oven for an additional 5-10 minutes to caramelize the sauce.
  6. Garnish with sesame seeds and green onions before serving hot.

Notes

For a spicy kick, consider adding red pepper flakes. Store leftovers in an airtight container in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg