Description
A vibrant and comforting dish made with sweet potatoes and fresh veggies, perfect for breakfast, brunch, or as a side.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced into ½-inch cubes
- 1 medium red bell pepper, chopped
- 1 medium yellow onion, chopped
- 2 tablespoons extra virgin olive oil
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Fresh parsley for garnish (optional)
Instructions
- Prep your ingredients: Start by dicing the sweet potatoes, bell pepper, and onion.
- Heat the olive oil: In a large skillet, heat the olive oil over medium heat until it shimmers.
- Cook the sweet potatoes: Add the diced sweet potatoes to the skillet and sauté for 5-7 minutes until slightly softened.
- Add the veggies: Stir in the chopped bell pepper, onion, and minced garlic. Cook for an additional 5-8 minutes until tender.
- Season and finish up: Sprinkle in the ground cumin and smoked paprika, cooking for another 2-3 minutes.
- Garnish and serve: Remove from heat and garnish with fresh parsley before serving.
Notes
To achieve crispy edges, avoid overcrowding the skillet. For added flavor, consider different spices or add-ins.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 20mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg