Who doesn’t love a crunchy, flavorful snack that’s both delicious and nutritious? Sweet potato chips are the ultimate crowd-pleaser, offering the perfect balance of natural sweetness and savory crispiness. Whether you’re hosting a party, looking for a guilt-free snack, or simply craving something crunchy, sweet potato chips fit the bill. Plus, learning how to bake sweet potato chips is easy, fun, and so much healthier than store-bought options loaded with preservatives. Let’s dive into the sweet potato chips recipe that’ll have you munching on crispy perfection in no time!
Table of Contents
Why You’ll Love This Recipe
- Healthy Alternative: These baked sweet potato chips are lower in fat and calories than traditional fried chips.
- Simple Ingredients: You only need a few basic pantry items for this.
- Customizable: Easily tweak the seasonings to suit your taste preferences.
- Kid-Friendly: A great way to sneak in some veggies for picky eaters.
- Versatile: Perfect as a snack, side dish, or party appetizer.
Nutrition Information (Per Serving)
- Serving Size: 1 cup of chips
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.8g
- Unsaturated Fat: 4.2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Ingredients
- 2 large sweet potatoes (washed and peeled)
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1 teaspoon paprika (optional)
- 1/2 teaspoon garlic powder
- Black pepper to taste
Ingredients and Substitutions
- Sweet Potatoes: Pick firm, same-sized sweet potatoes so the slices turn out even. Regular potatoes or yams can be substituted, but the flavor will differ.
- Olive Oil: Helps achieve a crispy texture. Avocado oil or melted coconut oil are excellent alternatives.
- Seasonings: Paprika and garlic powder add depth, but feel free to use cayenne pepper for heat or cinnamon for a sweet twist.
How to Make Sweet Potato Chips (Step-by-Step)
Step 1: Prep the Sweet Potatoes
Start by washing and peeling the sweet potatoes. Using a mandoline slicer is highly recommended for achieving thin, even slices, which is key for crispy chips.
Step 2: Season the Chips
Place the sweet potato slices in a large bowl. Add olive oil, salt, paprika, garlic powder, and black pepper. Toss well to coat each slice evenly.
Step 3: Arrange on Baking Sheets
Line baking sheets with parchment paper. Arrange the seasoned slices in a single layer, ensuring they don’t overlap. Overlapping can cause uneven baking.
Step 4: Bake to Crispy Perfection
Preheat your oven to 375°F (190°C). Bake the chips for 10 minutes, flip them, and bake for an additional 10-12 minutes. To avoid burning, carefully monitor the dish during the final moments of cooking, as it can quickly overcook.
Step 5: Cool and Serve
Let the chips cool for about 5 minutes after baking. They’ll crisp up further as they cool. Serve immediately or store for later.
Expert Tips for Success
- Uniform Slices: Use a mandoline slicer to ensure even thickness, which prevents undercooked or burnt chips.
- Don’t Overcrowd the Pan: Bake in batches if necessary to allow proper air circulation.
- Watch the Oven: Sweet potato chips can go from perfectly crisp to burnt quickly, so keep an eye on them during the final minutes of baking.
- Cool Completely: Allow chips to cool fully on the baking sheet to maximize crunchiness.
Variations and Customizations
- Spicy Chips: Toss in some cayenne or chili powder if you want a spicy kick.
- Sweet and Salty: Sprinkle a touch of cinnamon and brown sugar for a sweet version.
- Herb-Infused: Add dried rosemary, thyme, or parsley for a fragrant twist.
- Cheesy: Sprinkle grated Parmesan cheese on the chips after baking.
Storage and Reheating Instructions
- Storage: Store leftover sweet potato chips in an airtight container at room temperature for up to 3 days.
- Reheating: To re-crisp, bake the chips at 350°F (175°C) for 3-5 minutes. Don’t microwave them—it’ll just make them soggy.
Serving Suggestions
- Dips: Serve with guacamole, hummus, or a tangy yogurt dip.
- Pairings: Pair with a light salad or grilled protein for a balanced meal.
- Party Platters: Include these chips as part of a snack board with veggies, cheeses, and nuts.
Frequently Asked Questions (FAQs)
Q: Can I make these chips in an air fryer?
A: Absolutely! Arrange the slices in a single layer in the air fryer basket and cook at 350°F (175°C) for 8-10 minutes, flipping halfway through.
Q: Why aren’t my chips crispy?
A: If your chips are not crispy, it’s likely due to slicing them too thick or overcrowding the baking sheet. Make sure the slices are thin and bake in batches if needed.
Q: Can I freeze sweet potato chips?
A: While freezing is not ideal, you can store them in the freezer for up to a month. Re-crisp them in the oven before serving.
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Conclusion
Sweet potato chips are an irresistible, healthy snack that’s simple to make and endlessly customizable. Mastering this sweet potato chips recipe gives you a go-to treat for any occasion. So grab some sweet potatoes, fire up your oven, and get ready to enjoy crispy, flavorful chips that are sure to become a household favorite. Happy baking!
Sweet Potato Chips
Ingredients
- 2 large sweet potatoes (washed and peeled)
- 2 tbsp olive oil
- 1 tsp sea salt
- 1 tsp paprika (optional)
- ½ tsp garlic powder
- Black pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.Slice the sweet potatoes into thin, uniform rounds using a sharp knife or mandoline slicer.Toss the sweet potato slices with olive oil, salt, and seasonings in a large bowl until evenly coated.Arrange the slices in a single layer on the baking sheets, ensuring they don’t overlap.Bake for 10 minutes, then flip the slices over and bake for an additional 10-12 minutes or until golden brown and crispy.Remove from the oven and let cool for 5 minutes before serving.
Notes
- For extra crispiness, pat the sweet potato slices dry with a paper towel before seasoning.
- Adjust seasoning to your taste preferences.