Description
A classic combination of sweet strawberries and creamy bananas blended into a delicious and nutritious smoothie.
Ingredients
Scale
- 2 cups frozen strawberries
- 1 banana, fresh or frozen
- 1 cup milk (dairy, almond, oat)
- 1/2 cup plain yogurt (Greek or regular)
- 1/2 teaspoon vanilla extract
Instructions
- Roughly chop the frozen strawberries and banana into chunks.
- Add the milk and yogurt to the blender first, followed by the chopped strawberries and banana.
- Blend on high for about 30 seconds, adjusting with more milk if too thick.
- Pour into glasses, taste, and adjust flavor as needed. Serve immediately.
Notes
For added thickness, consider including oats or chia seeds.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 20g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg