Description
A deliciously healthy treat that combines frozen strawberries and bananas into a creamy smoothie bowl, perfect for breakfast or a snack.
Ingredients
Scale
- 2 Frozen Bananas, peeled before freezing
- 1 and 1/2 cups Frozen Strawberries
- 1 tsp Vanilla Extract
- 1/2 cup Non-Dairy Milk (Almond or oat milk)
- Optional Add-Ins: protein powder, almond butter, chia seeds, or spinach
Instructions
- Add all ingredients to a blender.
- Blend ingredients until smooth and creamy.
- Check the texture; it should be thick and creamy.
- Transfer the smoothie to a bowl.
- Add your choice of toppings.
- Enjoy!
Notes
Use frozen fruit for the best texture. If blending is difficult, shake the blender to redistribute the ingredients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 35mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg