Description
A refreshing and spicy morning tonic combining ginger, turmeric, and citrus for an immunity boost.
Ingredients
Scale
- 2 inches raw Ginger (peeled)
- 2 cups Filtered water
- 1 Tbs Apple cider vinegar (with the mother)
- 1 pinch Black pepper
- 1 Tbs Raw Honey
- 2 Lemons (peeled and quartered)
- 2 Oranges (peeled and quartered)
- 2 inches raw Turmeric (peeled) OR 1 tsp powdered turmeric
- 2–4 cloves peeled raw Garlic (optional)
Instructions
- Add all of your ingredients to a high-powered blender and blend until smooth (1-2 minutes).
- Using a large bowl and a mesh strainer, strain the liquid, pressing down on the pulp.
- Pour the strained liquid into a measuring cup with a spout.
- Use a small funnel to pour the liquid into your bottles, leaving a quarter inch from the top.
- Shake well before consuming, and enjoy first thing in the morning or at the first signs of a cold.
Notes
Store in the fridge for up to a week or freeze for longer storage. Adjust sweetness with more honey if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 10g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg