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Spicy Cajun Oven Roasted Salmon


  • Author: chef-caterina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

A bold and flavorful dish featuring salmon fillets coated in a spicy Cajun marinade, perfect for a dinner gathering.


Ingredients

Scale
  • 4 salmon fillets (preferably wild-caught)
  • 2 tablespoons olive oil
  • 1 tablespoon paprika
  • 1 teaspoon cayenne pepper
  • 2 cloves garlic, minced
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Cooked rice or fresh salad for serving

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a medium bowl, whisk together olive oil, paprika, cayenne pepper, minced garlic, lemon juice, salt, and pepper.
  3. Coat the salmon fillets in the marinade and let them sit for 15 minutes.
  4. Line a baking sheet with parchment paper or aluminum foil.
  5. Place the marinated salmon on the baking sheet and bake for 12-15 minutes until opaque and flakes easily with a fork.
  6. Serve with your choice of cooked rice or fresh salad.

Notes

Ensure the salmon is of high quality for best results. You can adjust spice levels according to preference.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 65mg