Description
A warm and nourishing breakfast dish made with steel-cut oats, brown sugar, and maple syrup, slow-cooked to perfection for a delightful start to your day.
Ingredients
Scale
- 1 cup steel cut oats
- 4 cups water
- 1/2 cup brown sugar
- 1/4 cup maple syrup
- 1/2 teaspoon salt
- Optional toppings: nuts, fresh fruits, yogurt, more maple syrup
Instructions
- In your slow cooker, combine the steel cut oats, water, brown sugar, maple syrup, and salt.
- Stir well to mix all the ingredients together evenly.
- Cover your slow cooker and set it to cook on low for 7-8 hours.
- Upon waking, stir the oatmeal and add your choice of optional toppings before serving warm.
Notes
For the best results, stir your oatmeal halfway through cooking if possible. Store leftovers in an airtight container for up to a week.
- Prep Time: 10 minutes
- Cook Time: 480 minutes
- Category: Breakfast
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 12g
- Sodium: 200mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg