Description
Delightfully sweet and chewy no-bake cereal bars that are easily customizable for a healthy snack.
Ingredients
Scale
- 3 cups Cheerios or any O-shaped cereal
- 3/4 cup peanut butter or almond butter
- 3/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract (optional)
- A pinch of salt (optional)
Instructions
- In a small saucepan, combine peanut butter and honey over medium heat, stirring for 2-3 minutes until smooth and bubbly.
- In a large mixing bowl, pour in the Cheerios.
- Pour the warm peanut butter and honey mixture over the Cheerios and stir gently until coated.
- Transfer the mixture into a lined baking dish, pressing down firmly.
- Place the dish in the refrigerator for at least 1 hour to set before cutting into bars.
Notes
Keep leftover bars in an airtight container at room temperature for about a week, or refrigerate for up to two weeks. These bars can easily be made vegan by using maple syrup instead of honey.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg