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Delicious sheet pan lemon pepper shrimp served with vegetables

Sheet Pan Lemon Pepper Shrimp


  • Author: chef caterina
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Sheet Pan Lemon Pepper Shrimp is a quick, easy, and flavorful meal featuring succulent shrimp, vibrant vegetables, and zesty lemon pepper seasoning, all roasted to perfection on a single pan. Perfect for a healthy weeknight dinner with minimal cleanup.


Ingredients

– 2 lbs Jumbo Shrimp, raw, peeled, and deveined
– 1 lb Asparagus, trimmed
– 1 lb Broccoli Florets
– 1/4 cup Extra Virgin Olive Oil
– 2 Lemons, zested and juiced
– 4 cloves Garlic, minced
– 1 tablespoon Lemon Pepper Seasoning
– 1/2 teaspoon Red Pepper Flakes (optional)
– Salt and Freshly Ground Black Pepper, to taste
– 2 tablespoons Fresh Parsley, chopped


Instructions

  1. Preheat oven to 400°F (200°C). Line a sheet pan with parchment paper.
  2. In a large bowl, toss shrimp and vegetables with olive oil, lemon pepper seasoning, garlic powder, and salt.
  3. Spread evenly on the sheet pan. Arrange lemon slices on top.
  4. Roast for 10-12 minutes, until shrimp are pink and opaque and vegetables are tender.
  5. Garnish with fresh parsley and serve immediately.

Notes

  • For extra flavor, add a sprinkle of red pepper flakes before roasting.
  • Serve over rice, quinoa, or with crusty bread to soak up the juices.
  • Do not overcrowd the pan to ensure even cooking.
  • This dish is best enjoyed fresh but can be stored in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 220
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 150mg