Description
A savory and addictive snack featuring mixed nuts roasted with tamari, maple syrup, and spices. These perfectly seasoned nuts offer a delicious balance of salty, sweet, and smoky flavors with a satisfying crunch.
Ingredients
Scale
- 2 cups mixed nuts (almonds, cashews, pecans, walnuts, hazelnuts)
- 2 tablespoons tamari sauce
- 2 tablespoons maple syrup
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional)
- 1/2 teaspoon sea salt
- 2 tablespoons sesame seeds
Instructions
- Preheat oven to 350°F (175°C) and line baking sheet with parchment paper.
- Whisk together tamari, maple syrup, olive oil, garlic powder, onion powder, paprika, cayenne, and salt.
- Toss mixed nuts with glaze mixture until evenly coated.
- Spread nuts in single layer on prepared baking sheet.
- Bake 15-20 minutes, stirring halfway through.
- Sprinkle with sesame seeds during last 5 minutes of baking.
- Cool completely on baking sheet before storing.
Notes
- Use unsalted nuts for best flavor control.
- Don’t overcrowd baking sheet for even roasting.
- Store in airtight container at room temperature for up to 2 weeks.
- For spicier nuts, increase cayenne pepper to taste.
- Nuts will crisp up further as they cool.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Roasting
- Cuisine: Fusion
Nutrition
- Serving Size: 1/2 cup
- Calories: 200
- Sugar: 4g
- Sodium: 380mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg