Description
A colorful and healthy bowl filled with roasted vegetables, chickpeas, and a creamy tahini dressing, perfect for any meal.
Ingredients
Scale
- 1 cup chickpeas, drained and rinsed
- 2 cups mixed vegetables (such as bell peppers, zucchini, and carrots)
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1 garlic clove, minced
- Water to thin dressing if needed
Instructions
- Preheat your oven to 400°F (200°C).
- Toss together the chickpeas and mixed vegetables with olive oil, salt, and pepper in a mixing bowl.
- Spread the mixture on a baking sheet lined with parchment paper and roast for 20-25 minutes.
- While roasting, whisk together tahini, lemon juice, garlic, and water for the dressing.
- Once roasted, cool slightly, then serve in bowls with the tahini dressing drizzled on top.
Notes
For extra crispy chickpeas, ensure they are well-drained. Customize with any seasonal vegetables you prefer.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg