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Perfectly Roasted Frozen Green Beans


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  • Author: chef-caterina
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Transform frozen green beans into a crunchy, cheesy side dish that everyone will love.


Ingredients

Scale
  • 500g (1 lb) frozen green beans
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1/4 cup freshly grated parmesan cheese
  • 2 teaspoons sesame seeds

Instructions

  1. Preheat the oven to 200 degrees C (400 degrees F).
  2. Prep your baking tray by lining it with parchment paper.
  3. Spread the frozen green beans evenly on the tray in a single layer.
  4. Drizzle the olive oil over the beans, then sprinkle with garlic powder, salt, and pepper, and toss to coat.
  5. Sprinkle the grated parmesan generously over the top of the beans.
  6. Roast in the oven for about 20 minutes until crispy and golden.
  7. Remove from the oven and sprinkle with extra parmesan and sesame seeds before serving.
  8. Serve hot and enjoy!

Notes

Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven for best results.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 10mg