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Zesty Roasted Cauliflower Salad with Tahini, Crispy Chickpeas & Pearl Couscous


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  • Author: chef-caterina
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful salad featuring roasted cauliflower and chickpeas, tossed with pearl couscous and a creamy tahini dressing.


Ingredients

Scale
  • 1 medium cauliflower (cut into florets; approx. 1.5 lb / 680g)
  • 15 oz chickpeas (1 can; drained and rinsed; approx. 400g)
  • 3 tbsp olive oil (extra virgin; approx. 42g)
  • 1 1/2 tsp ground cumin
  • 1 1/2 tsp ground coriander
  • 1 tsp smoked paprika
  • 1 tsp salt (approx. 6g)
  • 1/2 tsp ground turmeric
  • 1/4 tsp chili powder (optional; approx. 6g)
  • 1 cup pearl couscous (dry; approx. 173g)
  • 2 cups vegetable broth (approx. 475ml)
  • 1/2 red onion (thinly sliced)
  • 1/2 bunch fresh parsley (roughly chopped)
  • 1/2 bunch fresh mint (roughly chopped)
  • 1/4 cup tahini (hulled; approx. 64g)
  • 1 lime (juiced; yields ~2 tbsp / 30ml)
  • 2 tbsp water (more if needed to thin dressing)
  • 1 tsp garlic powder
  • 1/2 tsp ground cumin (for the dressing)
  • Salt and black pepper (to taste)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large mixing bowl, combine the cauliflower florets and drained chickpeas. Add 2 tablespoons of olive oil, ground cumin, coriander, smoked paprika, turmeric, chili powder (if desired), and salt. Toss until well coated.
  3. Spread the mixture evenly onto a parchment-lined baking sheet. Drizzle with 1 tablespoon of olive oil and roast for 25–30 minutes, flipping halfway through.
  4. In a medium saucepan, bring the vegetable broth to a boil. Add the pearl couscous and cook for about 10 minutes. Drain and set aside to cool.
  5. In a small bowl, whisk together tahini, lime juice, water, garlic powder, ground cumin, and a pinch of salt and pepper.
  6. In a large bowl, mix the cooked couscous, roasted cauliflower and chickpeas, sliced red onion, chopped parsley, and mint. Pour the tahini dressing over the salad and toss gently.
  7. Serve warm or at room temperature.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. For the best taste, keep the dressing separate until serving.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 9g
  • Protein: 15g
  • Cholesterol: 0mg