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Refreshing Watermelon Salad with Feta & Mint


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  • Author: chef-caterina
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad combining juicy watermelon, creamy feta, and fresh herbs, perfect for summer gatherings.


Ingredients

Scale
  • 2 tablespoons extra-virgin olive oil
  • 3 tablespoons fresh lime juice
  • ½ garlic clove, minced
  • ¼ teaspoon sea salt
  • 5 cups cubed watermelon
  • 1 cup diced English cucumber
  • ¼ cup thinly sliced red onion
  • ⅓ cup crumbled feta cheese
  • 1 avocado, cubed
  • ⅓ cup torn fresh mint or basil leaves
  • ½ jalapeño or serrano pepper, thinly sliced (optional)
  • Additional sea salt to taste

Instructions

  1. Make the Dressing: In a small bowl, whisk together the olive oil, lime juice, minced garlic, and sea salt until well combined. Taste and adjust seasoning if needed; add a hint of honey for sweetness if your watermelon isn’t as ripe.
  2. Prepare the Base: On a large plate or serving platter, artfully arrange the cubed watermelon, diced cucumber, and thinly sliced red onion.
  3. Dress It Up: Drizzle half of the dressing over the arranged salad.
  4. Topping It Off: Scatter the crumbled feta cheese and cubed avocado over the salad, followed by the fresh mint or basil leaves. If you enjoy a touch of heat, sprinkle the sliced jalapeño on top.
  5. Final Touch: Drizzle the remaining dressing over the top, season with additional sea salt to taste, and serve fresh. Enjoy with family or friends!

Notes

Aim for seasonal produce for the best flavors. Substitute feta with vegan cheese for a dairy-free option.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 7g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 5mg