Description
A creamy and zesty lemon chia pudding that is healthy, budget-friendly, and perfect for any time of day.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of your choice)
- 1/4 cup maple syrup (or honey for a vegan option)
- Zest of 1 lemon
- Juice of 1 lemon
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Prepare the Base: In a medium bowl, whisk together the almond milk, maple syrup, lemon zest, lemon juice, vanilla extract, and salt until well blended.
- Incorporate Chia Seeds: Stir in the chia seeds until they’re evenly combined into the liquid mixture.
- Chill Time: Cover the bowl or transfer the mixture to a glass jar. Refrigerate for at least 4 hours, or preferably overnight.
- Final Touches: Before serving, give the pudding a gentle stir. Serve chilled, topped with fresh fruits, granola, or nuts!
Notes
This pudding can be stored in the fridge for up to 5 days. Great for meal prep!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg