Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Deliciously Fresh Raw Beet Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: chef-caterina
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and refreshing Raw Beet Salad that combines grated beets, apple, and carrots with a zingy dressing, making it a perfect dish for any occasion.


Ingredients

Scale
  • 2 medium beets, peeled and grated
  • 1 large apple (preferably Honeycrisp or Fuji), sliced
  • 2 carrots, peeled and grated
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste
  • Optional: Chopped nuts (walnuts or pecans) or fresh herbs (parsley or mint) for garnish

Instructions

  1. In a large bowl, combine the grated beets, sliced apple, and grated carrots.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine well.
  4. Garnish with nuts or fresh herbs if desired.
  5. Enjoy immediately or refrigerate before serving to let the flavors meld.

Notes

For optimal texture, shred the beets finely. Store leftovers in an airtight container in the fridge for up to 2 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 7g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg