Description
A quick and cozy pumpkin oatmeal recipe that brings the warmth of fall to your breakfast table in just 15 minutes.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups coconut milk
- 1 cup pumpkin puree
- 2 tablespoons chia seeds
- 1 tablespoon maple syrup (optional)
- 1 teaspoon cinnamon
- Pinch of salt
- Toppings of your choice (nuts, seeds, fresh fruit)
Instructions
- In a medium saucepan, combine rolled oats, coconut milk, pumpkin puree, chia seeds, cinnamon, and salt. Stir well.
- Bring the mixture to a gentle boil over medium heat.
- Once boiling, reduce heat and let simmer for about 5 minutes, stirring continuously.
- Remove from heat and stir in maple syrup if desired.
- Ladle oatmeal into bowls and add your favorite toppings.
Notes
For an even creamier texture, whisk the coconut milk before adding it. Leftovers can be stored in the fridge for up to 3 days or frozen for up to 2 months.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 7g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg