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Quick acorn squash recipe with apples for a cozy meal

Quick Acorn Squash with Apples


  • Author: chef caterina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A warm and comforting autumn side dish featuring roasted acorn squash and sweet apples with cinnamon. This simple recipe highlights the natural sweetness of seasonal produce with minimal ingredients.


Ingredients

Scale
  • 1 medium acorn squash
  • 2 apples (Granny Smith or Honeycrisp)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon cinnamon
  • 1 tablespoon maple syrup (optional)

Instructions

  1. Preheat oven to 400°F (200°C)
  2. Halve acorn squash and scoop out seeds
  3. Cut apples into wedges
  4. Toss squash and apples with olive oil, salt, pepper, cinnamon, and maple syrup
  5. Place on baking sheet cut side up
  6. Roast for 25-30 minutes until squash is tender and lightly browned
  7. Serve warm as a side dish

Notes

  • Add apples halfway through cooking if you prefer them less soft
  • Leftovers can be refrigerated for up to 3 days
  • Substitute pears for apples for variation
  • Add nuts like pecans or walnuts for extra crunch
  • For vegan version, ensure maple syrup is used instead of honey
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg