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Pumpkin Protein Donuts Gluten Free


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  • Author: chef-caterina
  • Total Time: 30 minutes
  • Yield: 8 donuts 1x
  • Diet: Gluten-Free, Vegetarian

Description

Delicious gluten-free donuts made with pumpkin seed protein and almond flour, perfect for a healthy snack or breakfast.


Ingredients

Scale
  • 1/2 cup pumpkin seed protein powder (51g)
  • 1/2 cup almond flour (50g)
  • 1/3 cup arrowroot starch (52g)
  • 1 tsp pumpkin spice
  • 1 tsp paleo baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup organic pumpkin puree
  • 1 large egg (or flaxseed egg for vegan)
  • 3 Tbsp maple syrup
  • 2 Tbsp avocado oil (or melted coconut oil)
  • 1 tsp vanilla extract
  • 3 Tbsp water
  • 1/2 cup dark chocolate chips (dairy-free if vegan)
  • 1 tsp coconut oil (for glaze)

Instructions

  1. Preheat your oven to 350 degrees F and grease 8 slots of a silicone donut pan.
  2. Combine all dry ingredients in a large mixing bowl and mix thoroughly.
  3. Whisk together wet ingredients in a separate bowl until smooth.
  4. Pour the wet mixture into the dry mixture and stir until just combined.
  5. Scoop the donut batter into a ziplock bag, cut a hole in the end, and pipe into the donut pan.
  6. Bake at 350 degrees F for 18-20 minutes until a toothpick comes out clean.
  7. Let cool in the molds for 5-10 minutes before transferring to a wire rack.
  8. Melt dark chocolate and coconut oil together for the glaze.
  9. Dip cooled donuts into melted chocolate and set on a wire rack.

Notes

Store leftover donuts in an airtight container for up to 2 days at room temperature or refrigerate for up to a week.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 donut
  • Calories: 150
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 30mg