Description
A healthy, easy, high-protein dessert that combines creamy cottage cheese with wholesome oats and rich pumpkin flavor, perfect for fall cravings.
Ingredients
Scale
- 2 cups (16 oz) cottage cheese
- 3 large eggs
- 1 cup pumpkin puree
- ½ cup rolled oats or almond flour
- ½ cup maple syrup or brown sugar
- 2 tsp pumpkin pie spice
- 1 tsp vanilla extract
- 1 tsp baking powder
Instructions
- Preheat the oven to 350°F (175°C) and lightly grease a 9×9-inch baking dish.
- In a large bowl, whisk together the cottage cheese, eggs, pumpkin puree, maple syrup, and vanilla.
- Stir in the oats or almond flour, pumpkin spice, and baking powder until well combined.
- Pour the mixture into the greased baking dish and smooth the top with a spatula.
- Bake for 40–45 minutes, or until the center is set and a toothpick inserted comes out clean.
- Let cool before slicing and serving.
Notes
For best mixing results, ensure cottage cheese and eggs are at room temperature. Store in the refrigerator for up to 5 days or freeze individual slices.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 70mg