Description
A creamy and crunchy frozen treat made with yogurt, nut butter, and topped with chocolate and seeds.
Ingredients
Scale
- 1 cup unsweetened coconut yogurt
- 1/4 cup sunflower seed butter
- 1 Tbsp maple syrup (optional)
- 1/4 cup protein powder (pea protein recommended)
- 2 Tbsp dark chocolate, melted
- Slivered almonds
- Pumpkin seeds
Instructions
- Prep your workspace: Line a baking sheet with parchment paper.
- Mix in a large mixing bowl the yogurt, sunflower seed butter, maple syrup, and protein powder until smooth.
- Spread the yogurt mixture onto the parchment-lined baking sheet, about 1/4 inch thick.
- Chocolate: Melt the dark chocolate and drizzle it over the yogurt mixture.
- Get crunchy by sprinkling slivered almonds and pumpkin seeds over the top.
- Freeze for at least 2 hours or until set.
- Slice into pieces and enjoy!
- Store leftovers in an airtight container in the freezer for up to a month.
Notes
This recipe is highly customizable; feel free to swap the nut butter or add seasonal fruits.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg