Description
A nutritious and customizable snack that’s perfect for busy days or post-workout energy.
Ingredients
Scale
- 1/2 cup unsweetened shredded coconut
- 1/2 cup raw pecans
- 1/2 cup raisins
- 1/4 cup protein powder
- 1/2 tsp cinnamon
- 1/8 tsp salt
- 1 Tbsp water
- 1 tsp vanilla extract
Instructions
- Blend Your Base: Start by combining all your ingredients in a food processor. Pulse them until they clump together, about 1-2 minutes, scraping the sides occasionally.
- Check the Consistency: If the mixture doesn’t stick, add another tablespoon of water and blend again.
- Roll to Perfection: Take about one tablespoon of the mixture and roll it into a ball. You should get around 13 balls.
- Get Fancy (Optional): Roll in shredded coconut or dip in melted white chocolate for added flair.
- Store: Keep in an airtight container in the fridge for up to a week or freeze for several months.
Notes
Make sure your nuts are ground finely but not turned into nut butter. Room-temperature ingredients blend better together.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 90
- Sugar: 5g
- Sodium: 35mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg