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Refreshing Pineapple Kiwi Salad


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  • Author: chef-caterina
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

A vibrant and refreshing salad featuring the tropical flavors of pineapple and kiwi, topped with crunchy toasted coconut.


Ingredients

Scale
  • 2 cups fresh pineapple, diced
  • 2 cups kiwi, peeled and sliced
  • 1/4 cup honey
  • 2 tablespoons lime juice
  • 1/4 cup toasted coconut flakes

Instructions

  1. Combine the fresh pineapple and sliced kiwi in a large bowl.
  2. Whisk together honey and lime juice in a separate bowl until smooth.
  3. Pour the honey-lime dressing over the fruit mixture and toss gently to coat.
  4. Top your dish with toasted coconut flakes before serving.

Notes

To enhance flavor, choose ripe fruits and consider local honey for added depth. Pack in seeds for extra nutrition.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 30g
  • Sodium: 10mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg