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Perfectly Grilled Cod with Homemade Romesco Sauce


  • Author: chef-caterina
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A celebration of flavors with flaky grilled cod and a vibrant, homemade romesco sauce.


Ingredients

Scale
  • 4 cod fillets (wild-caught preferred)
  • 2 tablespoons extra virgin olive oil
  • Salt and freshly cracked black pepper to taste
  • 1 red bell pepper
  • 2 ripe tomatoes
  • 1/4 cup almonds (Marcona preferred)
  • 2 cloves fresh garlic
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon smoked paprika
  • Fresh parsley for garnish

Instructions

  1. Preheat your grill to medium-high heat (around 375°F or 190°C).
  2. Season the cod fillets with olive oil, salt, and pepper.
  3. Grill the cod for about 4-5 minutes on each side until it flakes easily with a fork.
  4. Roast the red bell pepper and tomatoes on the grill until charred, about 10-12 minutes.
  5. Blend the grilled red bell pepper, tomatoes, almonds, garlic, red wine vinegar, and smoked paprika until smooth.
  6. Serve the grilled cod topped with the homemade romesco sauce and garnish with fresh parsley.

Notes

For a stunning presentation, add lemon wedges. Store leftover romesco sauce in the fridge for up to 4 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 40mg