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Pecan Sweet Potato Casserole Cups topped with crunchy pecans

Pecan Sweet Potato Casserole Cups


  • Author: chef caterina
  • Total Time: 40 minutes
  • Yield: 24 mini cups 1x
  • Diet: Vegetarian

Description

Miniature sweet potato casseroles baked in individual cups with a creamy sweet potato filling and crunchy pecan topping. These single-serving treats capture all the classic flavors of traditional sweet potato casserole in a convenient, elegant format.


Ingredients

Scale
  • 2 cups mashed sweet potatoes
  • 1/2 cup brown sugar
  • 1/4 cup milk
  • 1/4 cup butter, melted
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 cup chopped pecans
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • Salt to taste
  • 24 mini phyllo pastry cups or mini cupcake liners

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In large bowl, mix mashed sweet potatoes, brown sugar, milk, melted butter, eggs, vanilla, cinnamon, nutmeg, and salt until smooth.
  3. Fold in chopped pecans.
  4. Spoon mixture into mini phyllo cups or lined mini muffin tins, filling 3/4 full.
  5. Bake 20-25 minutes until filling is set and tops are lightly golden.
  6. Cool slightly before serving warm.

Notes

  • Use fresh roasted sweet potatoes for best flavor.
  • Toast pecans before chopping for enhanced nutty flavor.
  • Store in airtight container in refrigerator for up to 3 days.
  • Reheat in oven for best texture.
  • For dairy-free version, use plant-based milk and butter alternatives.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish/Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 8g
  • Sodium: 45mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 20mg