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Pear Rocket Salad


  • Author: chef-caterina
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing mix of peppery arugula, sweet pears, and savory Parmesan, this Pear Rocket Salad is perfect for gatherings.


Ingredients

Scale
  • 2 cups arugula
  • 1 ripe pear, thinly sliced
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons pine nuts
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Prepare the Dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, and a pinch of salt and pepper until well combined.
  2. Combine the Ingredients: In a large bowl, mix arugula, sliced pear, and grated Parmesan cheese, tossing gently.
  3. Dress the Salad: Drizzle the dressing over the salad and toss gently to combine.
  4. Finishing Touch: Top with toasted pine nuts before serving. Enjoy immediately.

Notes

Use fresh ingredients for best results. Serve in a clear bowl for visual appeal.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg