Description
A delightful family favorite featuring flaky fish topped with a crispy, golden Parmesan crust.
Ingredients
Scale
- 4 fish fillets (e.g., cod, tilapia, or your favorite white fish)
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (seasoned or plain)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together the grated Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
- Brush both sides of the fish fillets with olive oil to coat lightly.
- Coat the fish fillets with the breadcrumb mixture, pressing lightly to adhere.
- Place the coated fillets on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, or until the fish is cooked through and the coating is golden and crispy.
- Garnish with fresh parsley if desired, and serve hot.
Notes
Best enjoyed fresh out of the oven. Leftovers can be stored in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg