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Overnight Oats with Cinnamon Swirl

Sweet and Satisfying Overnight Oats with Cinnamon Swirl


  • Author: chef-caterina
  • Total Time: 480 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A cozy and comforting overnight oats recipe with a delightful cinnamon swirl, perfect for busy mornings or lazy brunches.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or non-dairy)
  • 1/4 cup Greek yogurt
  • 1 tbsp chia seeds
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1 tbsp maple syrup or honey
  • 1 tbsp almond butter or cashew butter
  • 1/2 tbsp maple syrup (for cinnamon swirl)
  • Drizzle of vanilla icing
  • Extra cinnamon for topping

Instructions

  1. In a mason jar, combine rolled oats, milk, Greek yogurt, chia seeds, cinnamon, vanilla extract, and maple syrup. Stir well and ensure oats are submerged.
  2. In a small bowl, mix almond butter, 1/2 tablespoon of maple syrup, and extra cinnamon until smooth for the cinnamon swirl.
  3. Spoon half of the oat mixture into the jar, layer with half of the cinnamon swirl, and then top with the remaining oats and swirl.
  4. Seal the jar and refrigerate overnight or for at least 4 hours.
  5. Drizzle vanilla icing over the top, sprinkle extra cinnamon, and enjoy!

Notes

For creamier oats, ensure yogurt and nut butters are at room temperature before mixing. Store in the fridge for up to 5 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 10mg